/* Spokojny Rodzic - zdrowiedziecka24.pl
   Baza: szablon 04 (redakcyjny magazyn), przeskorowany na serwis dla rodzicow.
   Naglowki serif Lora, tekst i interfejs Figtree. Paleta: petrol + ochra + papier. */

:root{
  --bg:#fbf8f3;
  --paper:#ffffff;
  --ink:#1b2127;
  --mut:#4f5a64;
  --soft:#79828b;
  --line:#e5ded2;
  --line2:#d3cabb;
  --rule:#1b2127;
  --ac:#14607d;
  --acd:#0e4a61;
  --acl:#e7f0f4;
  --warm:#b4661a;
  --warml:#fbf1e3;
  --red:#a32b22;
  --redl:#fcf1ef;
  --shadow:0 1px 0 rgba(27,33,39,.04), 0 10px 28px -22px rgba(27,33,39,.5);
  --r:14px;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important;animation:none!important}}

body{
  margin:0;
  background:var(--bg);
  color:var(--ink);
  font:400 17px/1.72 Figtree,"Segoe UI",system-ui,-apple-system,sans-serif;
  text-wrap:pretty;
  -webkit-font-smoothing:antialiased;
}

h1,h2,h3,h4{font-family:Lora,Georgia,"Times New Roman",serif;font-weight:600;line-height:1.18;letter-spacing:-.012em;margin:0 0 .5em}
h1{font-size:clamp(2.1rem,5.2vw,3.35rem);letter-spacing:-.022em}
h2{font-size:clamp(1.5rem,3vw,2.05rem)}
h3{font-size:1.12rem;line-height:1.3}
p{margin:0 0 1.05em}
strong,b{font-weight:600}
a{color:var(--ac);text-underline-offset:2px;text-decoration-thickness:1px}
a:hover{color:var(--acd)}
img,svg{max-width:100%}
:focus-visible{outline:3px solid var(--warm);outline-offset:3px;border-radius:3px}
::selection{background:#cfe4ec}

.wrap{max-width:1080px;margin:0 auto;padding:0 20px}
.col{max-width:760px}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.skip{position:absolute;left:-999px;top:0;z-index:99;background:var(--paper);border:2px solid var(--ink);padding:10px 16px;font-weight:600;text-decoration:none;color:var(--ink)}
.skip:focus{left:10px;top:10px}

/* ---------- pasek ratunkowy + naglowek ---------- */
.emg{background:var(--red);color:#fff;font-size:.83rem;line-height:1.45;padding:7px 0}
.emg .wrap{display:flex;flex-wrap:wrap;gap:4px 14px;align-items:baseline}
.emg b{font-weight:700}
.emg a{color:#fff;font-weight:700}

header{position:sticky;top:0;z-index:60;background:rgba(251,248,243,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line2)}
.mast{display:flex;align-items:center;gap:18px;min-height:70px}
.logo{display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--ink);margin-right:auto;min-width:0}
.logo svg{width:38px;height:38px;flex:0 0 auto}
.wm{font-family:Lora,Georgia,serif;font-weight:600;font-size:1.28rem;letter-spacing:-.02em;display:block;line-height:1.1}
.wm i{font-style:italic;color:var(--ac)}
.tagl{display:block;font-size:.72rem;letter-spacing:.09em;text-transform:uppercase;color:var(--soft);font-weight:600;margin-top:2px}
.nav{display:flex;gap:20px;font-size:.92rem;font-weight:500}
.nav a{color:var(--mut);text-decoration:none;padding:6px 0;border-bottom:2px solid transparent}
.nav a:hover{color:var(--ink);border-bottom-color:var(--warm)}
@media (max-width:1000px){.nav{display:none}}
@media (max-width:520px){.tagl{display:none}}

.btn{display:inline-block;background:var(--ac);color:#fff;text-decoration:none;font-weight:600;font-size:.95rem;padding:13px 24px;border-radius:999px;transition:background .15s,transform .15s;white-space:nowrap}
.btn:hover{background:var(--acd);color:#fff}
.btn:active{transform:translateY(1px)}
header .btn{padding:10px 20px;flex:0 0 auto}
.btn2{display:inline-block;color:var(--ink);text-decoration:none;font-weight:600;font-size:.95rem;padding:12px 22px;border-radius:999px;border:1.5px solid var(--line2);background:var(--paper)}
.btn2:hover{border-color:var(--ink);color:var(--ink)}
.btn-w{display:inline-block;background:#fff;color:var(--acd);text-decoration:none;font-weight:700;font-size:.98rem;padding:14px 26px;border-radius:999px}
.btn-w:hover{background:var(--warml);color:var(--acd)}

/* ---------- hero ---------- */
.hero{padding:46px 0 40px;border-bottom:1px solid var(--line)}
@media (min-width:900px){.hero{padding:66px 0 52px}}
.kicker{font-size:.75rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--warm);margin:0 0 14px}
.hero .lead{font-size:clamp(1.06rem,2.1vw,1.24rem);color:var(--mut);max-width:36em;margin-bottom:0}
.cta-row{display:flex;flex-wrap:wrap;gap:12px;margin:26px 0 0}
.fine{font-size:.88rem;color:var(--mut);max-width:44em;margin:18px 0 0;padding-left:14px;border-left:3px solid var(--warm)}
.byline{display:flex;flex-wrap:wrap;gap:4px 22px;font-size:.83rem;color:var(--soft);margin:26px 0 0;padding:12px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.byline b{color:var(--mut);font-weight:600}

/* ---------- pasek zaufania ---------- */
.trust{background:var(--paper);border-bottom:1px solid var(--line)}
.tgrid{display:grid;grid-template-columns:1fr;margin:0;padding:0;list-style:none}
@media (min-width:640px){.tgrid{grid-template-columns:1fr 1fr}}
@media (min-width:1000px){.tgrid{grid-template-columns:repeat(4,1fr)}}
.tgrid li{padding:20px 22px 20px 0;border-top:1px solid var(--line)}
@media (min-width:1000px){.tgrid li{border-top:0;border-left:1px solid var(--line);padding:24px 22px}.tgrid li:first-child{border-left:0;padding-left:0}}
.tgrid b{display:block;font-size:.94rem;font-weight:700}
.tgrid span{display:block;margin-top:3px;color:var(--mut);font-size:.86rem;line-height:1.55}

/* ---------- sekcje ---------- */
section{padding:50px 0}
@media (min-width:900px){section{padding:66px 0}}
.hr{border-bottom:1px solid var(--line)}
.snum{display:flex;align-items:center;gap:11px;font-size:.75rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;color:var(--soft);margin-bottom:16px}
.snum i{font-style:normal;display:inline-flex;align-items:center;justify-content:center;width:26px;height:26px;border-radius:8px;background:var(--acl);color:var(--ac);font-size:.78rem;letter-spacing:0}
.answer{border-left:4px solid var(--ac);padding:2px 0 2px 18px;margin:0 0 22px}
.answer p{font-size:1.1rem;color:var(--ink);margin:0}
.lede{font-size:1.05rem;color:var(--mut)}

/* ---------- box "najwazniejsze w skrocie" ---------- */
.brief{background:var(--paper);border:1px solid var(--line2);border-radius:var(--r);padding:8px 24px;box-shadow:var(--shadow)}
.brief ul{list-style:none;margin:0;padding:0}
.brief li{padding:18px 0;border-top:1px dashed var(--line2);display:grid;grid-template-columns:1fr;gap:3px}
.brief li:first-child{border-top:0}
@media (min-width:760px){.brief li{grid-template-columns:190px 1fr;gap:22px;align-items:baseline}}
.brief b{font-family:Lora,Georgia,serif;font-weight:600;font-size:1rem;color:var(--ac)}
.brief span{color:var(--mut);font-size:.97rem;line-height:1.6}

/* ---------- karty kategorii ---------- */
.cards{display:grid;gap:18px;margin:26px 0 0}
@media (min-width:760px){.cards{grid-template-columns:repeat(3,1fr)}}
.card{display:block;background:var(--paper);border:1px solid var(--line);border-top:4px solid var(--ac);border-radius:0 0 var(--r) var(--r);padding:22px;text-decoration:none;color:var(--ink);transition:border-color .15s,transform .15s,box-shadow .15s}
.card:nth-child(2){border-top-color:var(--warm)}
.card:nth-child(3){border-top-color:#2c6b4f}
.card:hover{transform:translateY(-2px);box-shadow:var(--shadow);border-color:var(--line2)}
.card b{display:block;font-family:Lora,Georgia,serif;font-size:1.18rem;font-weight:600;margin-bottom:8px}
.card span{display:block;color:var(--mut);font-size:.93rem;line-height:1.6}
.card em{display:block;font-style:normal;margin-top:12px;font-size:.82rem;font-weight:700;letter-spacing:.06em;text-transform:uppercase;color:var(--ac)}

/* ---------- boxy ostrzegawcze ---------- */
.alert{background:var(--redl);border:1px solid #f0cfc9;border-left:6px solid var(--red);border-radius:8px;padding:20px 22px;margin:24px 0}
.alert h3{color:var(--red);font-size:1.05rem;margin-bottom:.5em}
.alert ul{margin:0;padding-left:20px;color:var(--ink)}
.alert li{margin:7px 0;line-height:1.6}
.alert p{margin:14px 0 0;font-size:.92rem;color:var(--mut)}
.note{background:var(--warml);border:1px solid #ecdcc2;border-radius:8px;padding:16px 20px;margin:22px 0;font-size:.95rem}
.note p{margin:0}

/* ---------- kroki ---------- */
.steps{list-style:none;counter-reset:s;margin:26px 0 0;padding:0}
.steps li{counter-increment:s;display:grid;grid-template-columns:46px 1fr;gap:16px;padding:20px 0;border-top:1px solid var(--line)}
.steps li::before{content:counter(s);font-family:Lora,Georgia,serif;font-size:1.5rem;font-weight:600;color:var(--ac);background:var(--acl);width:44px;height:44px;border-radius:50%;display:flex;align-items:center;justify-content:center}
.steps h3{margin:2px 0 .3em}
.steps p{margin:0;color:var(--mut);font-size:.98rem}

/* ---------- CTA glowne i wtorne ---------- */
.ctabox{background:var(--acd);color:#fff;border-radius:var(--r);padding:30px 26px;box-shadow:var(--shadow)}
@media (min-width:900px){.ctabox{padding:38px 40px}}
.ctabox h2{color:#fff;margin-bottom:.35em}
.ctabox .kicker{color:#8ecbe2}
.ctabox p{color:#d6e8ef;max-width:44em}
.ctasteps{list-style:none;margin:22px 0 24px;padding:0;display:grid;gap:12px}
@media (min-width:760px){.ctasteps{grid-template-columns:repeat(3,1fr);gap:18px}}
.ctasteps li{background:rgba(255,255,255,.08);border:1px solid rgba(255,255,255,.16);border-radius:10px;padding:14px 16px;font-size:.94rem;line-height:1.55}
.ctasteps b{display:block;color:#9ed3e7;font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;margin-bottom:5px}
.ctabox .alt{display:block;margin-top:16px;font-size:.87rem;color:#b9d5e0;max-width:46em}
.ctabox a:not(.btn-w){color:#cfe8f2}

.cta2{border:2px solid var(--ink);border-radius:var(--r);padding:28px 24px;background:var(--paper);display:grid;gap:18px;align-items:center}
@media (min-width:820px){.cta2{grid-template-columns:1.6fr auto;padding:32px 36px}}
.cta2 h2{margin-bottom:.3em}
.cta2 p{margin:0;color:var(--mut);font-size:.98rem}

/* ---------- lista czytanych tekstow ---------- */
.reads{display:grid;gap:0;margin:24px 0 0;border-top:1px solid var(--line)}
@media (min-width:820px){.reads{grid-template-columns:1fr 1fr;column-gap:44px}}
.reads a{display:grid;grid-template-columns:1fr auto;grid-template-areas:"t e" "d e";column-gap:16px;padding:16px 0;border-bottom:1px solid var(--line);text-decoration:none;color:var(--ink)}
.reads a:hover{background:linear-gradient(to right,rgba(20,96,125,.06),transparent)}
.reads strong{grid-area:t;font-weight:600;font-size:1rem;line-height:1.35}
.reads span{grid-area:d;display:block;color:var(--mut);font-size:.88rem;margin-top:4px;line-height:1.5}
.reads em{grid-area:e;align-self:center;font-style:normal;color:var(--ac);font-weight:700;font-size:.82rem;letter-spacing:.06em;text-transform:uppercase;white-space:nowrap}

/* ---------- redakcja ---------- */
.people{display:grid;gap:20px;margin:24px 0 0}
@media (min-width:760px){.people{grid-template-columns:1fr 1fr}}
.person{background:var(--paper);border:1px solid var(--line);border-radius:var(--r);padding:22px}
.person b{display:block;font-family:Lora,Georgia,serif;font-size:1.1rem;font-weight:600}
.person .role{display:block;font-size:.82rem;letter-spacing:.08em;text-transform:uppercase;color:var(--warm);font-weight:700;margin:4px 0 10px}
.person p{margin:0;color:var(--mut);font-size:.95rem}

/* ---------- FAQ ---------- */
.faq{margin:26px 0 0;border-top:1px solid var(--line2)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:18px;align-items:flex-start;padding:18px 0;font-family:Lora,Georgia,serif;font-size:1.08rem;font-weight:600;line-height:1.35}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";flex:0 0 auto;color:var(--ac);font-family:Figtree,sans-serif;font-size:1.5rem;font-weight:400;line-height:1}
.faq details[open] summary::after{content:"-"}
.faq details[open] summary{color:var(--ac)}
.faq details p{margin:0 0 20px;color:var(--mut);max-width:52em;font-size:.99rem}

/* ---------- autor i zrodla ---------- */
.ebox{border:1px solid var(--line2);border-left:6px solid var(--ink);border-radius:8px;background:var(--paper);padding:24px 26px;font-size:.93rem}
.ebox .meta{margin:0 0 16px;color:var(--mut)}
.ebox .meta b{color:var(--ink)}
.ebox strong{display:block;font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;color:var(--warm);margin-bottom:8px}
.ebox ul{margin:0 0 16px;padding-left:20px;color:var(--mut)}
.ebox li{margin:6px 0}
.disc{margin:0;color:var(--mut);font-size:.9rem;line-height:1.65;border-top:1px dashed var(--line2);padding-top:14px}

/* ---------- stopka ---------- */
footer{background:var(--paper);border-top:2px solid var(--rule);padding:44px 0 40px;font-size:.9rem;color:var(--mut)}
.fgrid{display:grid;gap:26px}
@media (min-width:820px){.fgrid{grid-template-columns:1.5fr 1fr 1fr}}
footer b{display:block;color:var(--ink);font-weight:700;margin-bottom:8px}
footer a{color:var(--mut);text-decoration:none}
footer a:hover{color:var(--ac);text-decoration:underline}
footer nav a{display:block;padding:3px 0}
.flegal{margin:30px 0 0;padding-top:18px;border-top:1px solid var(--line);font-size:.82rem;line-height:1.65;color:var(--soft)}

/* ---------- sticky CTA mobile ---------- */
.sticky{position:fixed;left:0;right:0;bottom:0;z-index:70;display:none;gap:12px;align-items:center;padding:10px 16px calc(10px + env(safe-area-inset-bottom));background:rgba(255,255,255,.97);border-top:1px solid var(--line2);box-shadow:0 -8px 24px -18px rgba(27,33,39,.7)}
.sticky .px{font-size:.82rem;line-height:1.35;color:var(--mut);flex:1}
.sticky .px b{display:block;color:var(--ink);font-size:.95rem;font-weight:700}
.sticky .btn{padding:12px 20px}
@media (max-width:820px){
  .sticky{display:flex}
  body{padding-bottom:76px}
}

/* ---------- drobne ---------- */
.tw{overflow-x:auto;border-top:2px solid var(--rule);margin:22px 0 0}
table{width:100%;border-collapse:collapse;font-size:.93rem;min-width:520px}
th,td{text-align:left;padding:12px 14px;border-bottom:1px solid var(--line);vertical-align:top}
th{font-size:.74rem;letter-spacing:.1em;text-transform:uppercase;color:var(--soft);font-weight:700}
td:first-child{font-weight:600}
.tnote{font-size:.85rem;color:var(--soft);margin-top:12px}
ul.plain{margin:16px 0 0;padding-left:20px;color:var(--mut)}
ul.plain li{margin:8px 0;line-height:1.6}